It’s actually easy to make desserts healthy, guilt-free, and satisfying! By restricting yourself from the foods you enjoy, you’re more likely to regain all the weight you spent weeks trying to lose. Here are some great ways to make dessert healthy:

• Prepare cookies or brownies with whole wheat pastry flour and healthy oils
• Dark chocolate is loaded with antioxidants and goes wonderfully with fresh fruit.
• Fresh fruit and yogurt can be paired for a sweet and healthy snack.

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